Matt Whitehouse 15:06 row
3,182
Meters
15:06.0
Time
2:22.3
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 104 |
March 20, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,182 | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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