Matt Whitehouse
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/22 |
v150m/1:10r...11 |
1,650m |
2:03.5 |
SkiErg |
View workout
|
12/02/22 |
7x0:30/0:30r |
921m |
1:54.0 |
SkiErg |
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|
12/02/22 |
v150m/0:57r...5 |
750m |
2:03.1 |
SkiErg |
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|
12/02/22 |
v150m/r...1 |
150m |
2:02.6 |
SkiErg |
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|
11/30/22 |
10x150m/r |
24:30.0 |
8:10.0 |
SkiErg |
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|
11/28/22 |
v150m/1:32r...10 |
1,500m |
2:07.7 |
SkiErg |
View workout
|
11/25/22 |
v150m/0:53r...10 |
1,500m |
2:04.1 |
SkiErg |
View workout
|
11/23/22 |
v0:30/0:27r...10 |
1,224m |
2:02.5 |
SkiErg |
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|
11/21/22 |
10x0:30/0:30r |
1,261m |
1:58.9 |
SkiErg |
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|
11/21/22 |
v10c/1:09r...5 |
756m |
2:01.8 |
SkiErg |
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|
11/21/22 |
v10c/r...1 |
146m |
1:59.1 |
SkiErg |
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|
11/11/22 |
v0:30/0:38r...10 |
1,196m |
2:05.4 |
SkiErg |
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|
11/11/22 |
1x0:45/0:45r |
185m |
2:01.6 |
SkiErg |
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|
11/10/22 |
6x0:30/0:30r |
756m |
1:59.0 |
SkiErg |
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|
11/07/22 |
10x0:35/0:25r |
1,465m |
1:59.4 |
SkiErg |
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|
11/03/22 |
8x0:45/0:45r |
1,539m |
1:56.9 |
SkiErg |
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|
11/01/22 |
20x0:30/0:30r |
2,514m |
1:59.3 |
SkiErg |
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|
10/28/22 |
10x0:35/0:25r |
1,459m |
1:59.9 |
SkiErg |
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|
10/27/22 |
15x0:30/0:30r |
1,924m |
1:56.9 |
SkiErg |
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|
10/25/22 |
10x0:35/0:25r |
1,437m |
2:01.7 |
SkiErg |
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|
10/24/22 |
4:33 |
1,017m |
2:14.3 |
RowErg |
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|
10/21/22 |
10x0:35/0:20r |
1,416m |
2:03.5 |
SkiErg |
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|
10/20/22 |
10x0:45/0:45r |
1,888m |
1:59.1 |
SkiErg |
View workout
|
10/18/22 |
15x0:30/0:30r |
1,853m |
2:01.4 |
SkiErg |
View workout
|
10/17/22 |
15x0:30/0:30r |
1,849m |
2:01.6 |
SkiErg |
View workout
|