Matt Whitehouse v150m/1:53r...10 SkiErg

1,500

Meters

6:17.9

Time

2:05.9

Pace

90

Calories

Rest Distance165
Rest Time17:06.0
Overall Distance1,665
Overall Time23:23.9
Average Watts175
Calories Per Hour902
Stroke Rate43
Stroke Count272
Drag Factor89

February 19, 2023 09:23:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:17.9 1,500 2:05.9 175 902 43
0:37.6 150 2:05.3 178 911 46
r: 1:53 17
0:38.0 150 2:06.6 172 892 43
r: 2:31 20
0:37.3 150 2:04.3 182 926 42
r: 2:33 16
0:37.5 150 2:05.0 179 916 43
r: 2:20 15
0:37.4 150 2:04.6 181 921 43
r: 1:59 14
0:37.7 150 2:05.6 176 906 43
r: 1:49 17
0:37.6 150 2:05.3 178 911 45
r: 1:32 17
0:37.9 150 2:06.3 174 897 43
r: 1:14 18
0:38.1 150 2:07.0 171 888 44
r: 0:41 15
0:38.8 150 2:09.3 162 856 40
r: 0:34 16
r165

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Workout Graph

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