sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/24 |
4000m |
7:33.8 |
1:53.4 |
BikeErg |
View workout
|
11/08/24 |
747m |
1:24.1 |
1:52.5 |
BikeErg |
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|
11/08/24 |
v2:00/1:00r...8 |
9,045m |
1:46.1 |
BikeErg |
View workout
|
11/08/24 |
v2:00/1:00r...8 |
9,241m |
1:43.8 |
BikeErg |
View workout
|
11/07/24 |
4000m |
7:28.0 |
1:52.0 |
BikeErg |
View workout
|
11/07/24 |
574m |
1:08.0 |
1:58.4 |
BikeErg |
View workout
|
11/07/24 |
v0:20/0:10r...24 |
4,957m |
1:36.8 |
BikeErg |
View workout
|
11/06/24 |
162m |
0:15.4 |
1:35.0 |
BikeErg |
View workout
|
11/06/24 |
v500m/r...5 |
1,500m |
1:50.2 |
BikeErg |
View workout
|
11/06/24 |
v500m/r...5 |
1,500m |
1:51.6 |
BikeErg |
View workout
|
11/06/24 |
v500m/r...5 |
1,500m |
1:51.0 |
BikeErg |
View workout
|
11/06/24 |
v0:20/0:10r...24 |
5,010m |
1:35.8 |
BikeErg |
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|
11/05/24 |
1770m |
3:24.8 |
1:55.7 |
BikeErg |
View workout
|
11/05/24 |
24x10c/0:30r |
9:08.9 |
1:38.2 |
BikeErg |
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|
11/05/24 |
1500m |
2:57.3 |
1:58.2 |
BikeErg |
View workout
|
11/05/24 |
20x10c/0:30r |
7:12.2 |
1:36.1 |
BikeErg |
View workout
|
11/05/24 |
1000m |
1:54.9 |
1:54.9 |
BikeErg |
View workout
|
11/05/24 |
20x10c/0:30r |
7:34.0 |
1:37.9 |
BikeErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
8,168m |
1:42.8 |
BikeErg |
View workout
|
10/31/24 |
1740m |
3:25.8 |
1:58.2 |
BikeErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
6,090m |
1:38.5 |
BikeErg |
View workout
|
10/31/24 |
5:00 |
2,530m |
1:58.8 |
BikeErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
6,271m |
1:35.6 |
BikeErg |
View workout
|
10/29/24 |
v500m/r...10 |
2,970m |
1:52.3 |
BikeErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
6,998m |
1:51.4 |
BikeErg |
View workout
|