sam walsh v400m/r...4 BikeErg
1,000
Meters
1:45.8
Time
1:45.8
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:45.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 81 |
| Revolution Count | 145 |
| Power/kg | 2.69 |
| Drag Factor | 106 |
December 27, 2024 12:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1317 | 81 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 89 |
| 0:35.5 | 300 | 1:58.3 | 211 | 1026 | 74 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 90 |
| 0:11.8 | 100 | 1:58.0 | 213 | 1033 | 71 |
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Workout Graph
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