sam walsh v400m/r...5 BikeErg
1,109
Meters
2:02.0
Time
1:50.0
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,109 |
| Overall Time | 2:02.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 71 |
| Revolution Count | 144 |
| Power/kg | 2.39 |
| Drag Factor | 154 |
January 21, 2025 16:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:02.0 | 1,109 | 1:50.0 | 263 | 1204 | 71 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 78 |
| 0:38.7 | 300 | 2:09.0 | 163 | 861 | 61 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 80 |
| 0:13.4 | 109 | 2:02.9 | 188 | 948 | 63 |
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.