sam walsh v500m/r...5 BikeErg
1,500
Meters
2:47.4
Time
1:51.6
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:47.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 62 |
| Revolution Count | 175 |
| Power/kg | 2.29 |
| Drag Factor | 204 |
January 22, 2025 12:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:47.4 | 1,500 | 1:51.6 | 252 | 1166 | 62 |
| 0:52.4 | 500 | 1:44.8 | 304 | 1346 | 68 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 57 |
| 0:31.2 | 300 | 1:44.0 | 311 | 1370 | 67 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 56 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 66 |
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Workout Graph
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