sam walsh v400m/r...4 BikeErg
1,000
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:42.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| RPM | 67 |
| Revolution Count | 116 |
| Power/kg | 2.95 |
| Drag Factor | 205 |
December 27, 2024 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1418 | 67 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 72 |
| 0:33.9 | 300 | 1:53.0 | 243 | 1134 | 62 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 73 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 61 |
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Workout Graph
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