sam walsh v400m/r...4 BikeErg
1,000
Meters
1:48.2
Time
1:48.2
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:48.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 63 |
| Revolution Count | 116 |
| Power/kg | 2.5 |
| Drag Factor | 203 |
January 21, 2025 16:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1250 | 63 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 71 |
| 0:37.6 | 300 | 2:05.3 | 178 | 911 | 56 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 73 |
| 0:12.2 | 100 | 2:02.0 | 193 | 963 | 54 |
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Workout Graph
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