sam walsh v500m/r...5 BikeErg
1,500
Meters
2:46.2
Time
1:50.8
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:46.2 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 79 |
| Revolution Count | 219 |
| Power/kg | 2.33 |
| Drag Factor | 105 |
December 19, 2024 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:46.2 | 1,500 | 1:50.8 | 257 | 1185 | 79 |
| 0:50.6 | 500 | 1:41.2 | 338 | 1462 | 87 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 70 |
| 0:29.7 | 300 | 1:39.0 | 361 | 1541 | 89 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 68 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1541 | 85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.