sam walsh v400m/r...4 BikeErg
1,000
Meters
1:48.6
Time
1:48.6
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:48.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 79 |
| Revolution Count | 146 |
| Power/kg | 2.48 |
| Drag Factor | 105 |
January 21, 2025 16:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 79 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1550 | 90 |
| 0:37.6 | 300 | 2:05.3 | 178 | 911 | 70 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 90 |
| 0:12.1 | 100 | 2:01.0 | 198 | 979 | 69 |
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Workout Graph
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