Nacho *Fern
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/08/25 |
2x2000m/4:00r |
17:00.8 |
2:07.6 |
RowErg |
View workout
|
05/08/25 |
7:00 |
1,469m |
2:22.9 |
RowErg |
View workout
|
05/07/25 |
9500m |
42:22.9 |
2:13.8 |
RowErg |
View workout
|
05/04/25 |
v5:00/1:00r...2 |
3,012m |
2:11.0 |
RowErg |
View workout
|
05/03/25 |
v800m/2:00r...4 |
3,200m |
2:00.1 |
RowErg |
View workout
|
05/03/25 |
10:00 |
1,946m |
2:34.1 |
RowErg |
View workout
|
05/02/25 |
31:24 |
7,012m |
2:14.3 |
RowErg |
View workout
|
05/01/25 |
17:57 |
4,014m |
2:14.1 |
RowErg |
View workout
|
04/30/25 |
v5:00/r...5 |
4,160m |
2:10.0 |
RowErg |
View workout
|
04/28/25 |
9000m |
39:39.4 |
2:12.1 |
RowErg |
View workout
|
04/26/25 |
8000m |
35:05.8 |
2:11.6 |
RowErg |
View workout
|
04/25/25 |
20:15 |
4,506m |
2:14.8 |
RowErg |
View workout
|
04/24/25 |
v5:00/r...4 |
5,502m |
2:10.7 |
RowErg |
View workout
|
04/22/25 |
8500m |
37:58.1 |
2:14.0 |
RowErg |
View workout
|
04/21/25 |
29:14 |
6,508m |
2:14.7 |
RowErg |
View workout
|
04/18/25 |
v5:00/r...2 |
8,875m |
2:18.4 |
RowErg |
View workout
|
04/16/25 |
v5:00/r...4 |
5,469m |
2:12.7 |
RowErg |
View workout
|
04/15/25 |
8500m |
38:08.2 |
2:14.6 |
RowErg |
View workout
|
04/13/25 |
8000m |
35:34.8 |
2:13.4 |
RowErg |
View workout
|
04/12/25 |
22:46 |
5,013m |
2:16.2 |
RowErg |
View workout
|
04/11/25 |
v5:00/r...8 |
4,554m |
2:03.6 |
RowErg |
View workout
|
04/09/25 |
20:13 |
4,392m |
2:18.1 |
RowErg |
View workout
|
04/08/25 |
8000m |
36:24.4 |
2:16.5 |
RowErg |
View workout
|
04/06/25 |
v5:00/r...4 |
3,413m |
2:10.9 |
RowErg |
View workout
|
04/05/25 |
v5:00/r...2 |
7,029m |
2:20.2 |
RowErg |
View workout
|