Nacho *Fern 29:14 row
6,508
Meters
29:14.1
Time
2:14.7
Pace
386
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 144 |
April 21, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.1 | 6,508 | 2:14.7 | 143 | 792 | 23 |
| 7:35.9 | 1,700 | 2:14.0 | 145 | 799 | 23 |
| 15:10.6 | 1,700 | 2:13.7 | 146 | 803 | 23 |
| 22:45.2 | 1,700 | 2:13.7 | 146 | 803 | 24 |
| 29:04.3 | 1,408 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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