Nacho *Fern 8000m row
8,000
Meters
35:05.8
Time
2:11.6
Pace
483
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 112 |
April 26, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.8 | 8,000 | 2:11.6 | 154 | 828 | 24 |
| 7:11.8 | 1,600 | 2:14.9 | 142 | 790 | 24 |
| 7:02.7 | 3,200 | 2:12.0 | 152 | 822 | 24 |
| 7:01.2 | 4,800 | 2:11.6 | 153 | 828 | 24 |
| 6:59.1 | 6,400 | 2:10.9 | 156 | 836 | 24 |
| 6:51.0 | 8,000 | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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