9500m row on May 07, 2025

Nacho *Fern 9500m row

9,500

Meters

42:22.9

Time

2:13.8

Pace

552

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:22.9	9,500	2:13.8	146	802	23
2:16.9	500	2:16.9	136	769	23
2:13.9	1,000	2:13.9	146	801	23
2:13.4	1,500	2:13.4	147	807	23
2:13.5	2,000	2:13.5	147	806	23
2:13.7	2,500	2:13.7	146	804	24
2:13.2	3,000	2:13.2	148	809	23
2:13.5	3,500	2:13.5	147	806	23
2:13.3	4,000	2:13.3	148	808	23
2:14.4	4,500	2:14.4	144	796	24
2:14.2	5,000	2:14.2	145	798	23
2:13.8	5,500	2:13.8	146	802	24
2:13.5	6,000	2:13.5	147	806	23
2:14.0	6,500	2:14.0	145	800	24
2:14.1	7,000	2:14.1	145	799	23
2:14.5	7,500	2:14.5	144	795	24
2:14.8	8,000	2:14.8	143	791	23
2:14.2	8,500	2:14.2	145	798	24
2:13.6	9,000	2:13.6	147	805	23
2:10.5	9,500	2:10.5	157	841	24

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