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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/23/25 12000m 53:31.9 2:13.8 View workout
07/19/25 3x1500m/3:00r 18:48.2 2:05.3 View workout
07/19/25 7:00 1,514m 2:18.7 View workout
07/17/25 3x8:00/2:00r 5,658m 2:07.2 View workout
07/17/25 7:00 1,517m 2:18.4 View workout
07/16/25 6000m 26:44.2 2:13.6 View workout
07/15/25 4x1000m/3:00r 15:50.0 1:58.7 View workout
07/15/25 7:00 1,573m 2:13.5 View workout
07/14/25 10000m 43:34.2 2:10.7 View workout
07/13/25 4x1500m/3:00r 25:15.8 2:06.3 View workout
07/13/25 7:00 1,528m 2:17.4 View workout
07/10/25 12000m 54:25.9 2:16.0 View workout
07/09/25 21:36 5,018m 2:09.2 View workout
07/09/25 31:40 7,015m 2:15.4 View workout
07/06/25 4x2000m/3:00r 34:11.6 2:08.2 View workout
07/06/25 7:00 1,493m 2:20.6 View workout
07/04/25 3x10:00/2:00r 6,811m 2:12.1 View workout
07/04/25 7:00 1,489m 2:21.0 View workout
07/02/25 30:00 6,679m 2:14.7 View workout
07/01/25 5x800m/2:00r 15:51.0 1:58.8 View workout
07/01/25 7:00 1,525m 2:17.7 View workout
06/30/25 50:00 11,014m 2:16.2 View workout
06/29/25 2x2000m/3:00r 16:55.3 2:06.9 View workout
06/29/25 5:00 1,011m 2:28.3 View workout
06/28/25 10000m 45:16.5 2:15.8 View workout