Nacho *Fern
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/22 |
30:00.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
04/04/22 |
5x1000m/2:00r |
23:03.0 |
2:18.3 |
RowErg |
View workout
|
04/01/22 |
30:04 |
6,200m |
2:25.5 |
RowErg |
View workout
|
03/31/22 |
8x3:00/1:00r |
5,232m |
2:17.6 |
RowErg |
View workout
|
03/30/22 |
30:05 |
6,024m |
2:29.8 |
RowErg |
View workout
|
03/29/22 |
4x1500m/1:00r |
28:57.8 |
2:24.8 |
RowErg |
View workout
|
03/28/22 |
4x8:00/2:00r |
6,736m |
2:22.5 |
RowErg |
View workout
|
03/25/22 |
22:46 |
5,022m |
2:16.0 |
RowErg |
View workout
|
03/24/22 |
5000m |
24:59.4 |
2:29.9 |
RowErg |
View workout
|
03/23/22 |
23:45 |
5,028m |
2:21.7 |
RowErg |
View workout
|
03/22/22 |
5000m |
23:48.5 |
2:22.8 |
RowErg |
View workout
|
03/21/22 |
3x2000m/2:00r |
28:28.3 |
2:22.3 |
RowErg |
View workout
|
03/19/22 |
5000m |
22:32.7 |
2:15.2 |
RowErg |
View workout
|
03/18/22 |
25:06 |
5,189m |
2:25.2 |
RowErg |
View workout
|
03/17/22 |
5000m |
25:14.9 |
2:31.4 |
RowErg |
View workout
|
03/16/22 |
23:15 |
5,038m |
2:18.5 |
RowErg |
View workout
|
03/15/22 |
5x5:00/2:00r |
5,265m |
2:22.4 |
RowErg |
View workout
|
03/14/22 |
3x8:00/2:00r |
5,232m |
2:17.6 |
RowErg |
View workout
|
03/13/22 |
30:15 |
6,518m |
2:19.2 |
RowErg |
View workout
|
03/11/22 |
4x1500m/1:00r |
27:42.0 |
2:18.5 |
RowErg |
View workout
|
03/09/22 |
3x10:00/2:00r |
6,100m |
2:27.5 |
RowErg |
View workout
|
03/08/22 |
26:18 |
5,039m |
2:36.5 |
RowErg |
View workout
|
03/07/22 |
6x1000m/1:00r |
33:43.3 |
2:24.5 |
RowErg |
View workout
|
03/06/22 |
40:00 |
7,691m |
2:36.0 |
RowErg |
View workout
|
03/05/22 |
25:40 |
5,016m |
2:33.5 |
RowErg |
View workout
|