Nacho *Fern 22:46 row
5,022
Meters
22:46.6
Time
2:16.0
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 155 |
March 25, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,022 | 2:16.0 | 139 | 778 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 22:46.0 | 650 | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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