Nacho *Fern 25:06 row
5,189
Meters
25:06.9
Time
2:25.2
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 157 |
March 18, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,189 | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 25:06.0 | 17 | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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