Nacho *Fern 23:15 row
5,038
Meters
23:15.7
Time
2:18.5
Pace
292
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 157 |
March 16, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.7 | 5,038 | 2:18.5 | 132 | 753 | 27 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 26 |
| 18:29.1 | 2,000 | 2:16.8 | 137 | 770 | 27 |
| 23:08.1 | 1,038 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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