Nacho *Fern 5000m row
5,000
Meters
25:14.9
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 160 |
March 17, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 5,000 | 2:31.4 | 101 | 646 | 25 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 26 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 666 | 25 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 25 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 25 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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