Nacho *Fern 30:15 row
6,518
Meters
30:15.5
Time
2:19.2
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 159 |
March 13, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.5 | 6,518 | 2:19.2 | 130 | 745 | 26 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 27 |
| 18:42.3 | 2,000 | 2:20.8 | 125 | 730 | 26 |
| 27:46.4 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 30:07.5 | 518 | 2:16.1 | 139 | 776 | 25 |
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Workout Graph
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