Nacho *Fern 31:40 row
7,015
Meters
31:40.4
Time
2:15.4
Pace
415
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 149 |
July 09, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.4 | 7,015 | 2:15.4 | 141 | 784 | 21 |
| 11:00.9 | 2,400 | 2:17.6 | 134 | 761 | 20 |
| 21:42.5 | 2,400 | 2:13.6 | 147 | 804 | 21 |
| 31:35.0 | 2,215 | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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