Nacho *Fern v5:00/r...2 row
8,875
Meters
40:56.6
Time
2:18.4
Pace
525
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,875 |
| Overall Time | 40:56.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 145 |
April 18, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 8,875 | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 35:56.6 | 8,000 | 2:14.7 | 143 | 791 | 24 |
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Workout Graph
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