shane desousa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/25 |
v2:00/1:00r...8 |
4,218m |
1:53.7 |
RowErg |
View workout
|
10/20/25 |
v1:00/1:00r...7 |
2,690m |
1:51.5 |
RowErg |
View workout
|
10/17/25 |
v1:00/1:00r...7 |
4,684m |
1:52.0 |
RowErg |
View workout
|
10/14/25 |
v2:00/1:00r...6 |
3,262m |
1:50.3 |
RowErg |
View workout
|
10/13/25 |
v1:00/1:00r...10 |
2,827m |
1:46.1 |
RowErg |
View workout
|
10/13/25 |
4:05 |
894m |
2:17.1 |
RowErg |
View workout
|
10/10/25 |
v6:00/1:00r...6 |
5,520m |
1:54.1 |
RowErg |
View workout
|
10/08/25 |
v1000m/2:00r...6 |
6,000m |
1:54.0 |
RowErg |
View workout
|
10/07/25 |
v1:00/1:00r...7 |
4,293m |
1:51.8 |
RowErg |
View workout
|
10/06/25 |
v500m/2:00r...8 |
4,000m |
1:49.3 |
RowErg |
View workout
|
10/05/25 |
v1:00/1:00r...12 |
3,394m |
1:46.0 |
RowErg |
View workout
|
10/03/25 |
v200m/1:39r...5 |
1,000m |
2:07.6 |
RowErg |
View workout
|
10/03/25 |
v2:00/1:00r...7 |
4,510m |
1:53.0 |
RowErg |
View workout
|
10/02/25 |
v500m/2:00r...5 |
3,500m |
1:51.7 |
RowErg |
View workout
|
09/24/25 |
v500m/1:00r...6 |
3,000m |
1:49.7 |
RowErg |
View workout
|
09/23/25 |
v5:00/2:00r...5 |
3,952m |
1:53.8 |
RowErg |
View workout
|
09/22/25 |
v1000m/3:00r...3 |
3,000m |
1:52.7 |
RowErg |
View workout
|
09/20/25 |
v1500m/2:00r...4 |
6,000m |
2:01.6 |
RowErg |
View workout
|
09/18/25 |
v2:00/1:00r...8 |
4,252m |
1:52.8 |
RowErg |
View workout
|
09/17/25 |
5x3:00/2:00r |
3,908m |
1:55.1 |
RowErg |
View workout
|
09/16/25 |
v4:00/2:00r...7 |
4,968m |
1:54.7 |
RowErg |
View workout
|
09/15/25 |
6x2:00/1:00r |
3,145m |
1:54.4 |
RowErg |
View workout
|
09/12/25 |
v4:00/3:00r...4 |
4,112m |
1:56.7 |
RowErg |
View workout
|
09/11/25 |
v1:00/1:00r...7 |
2,742m |
1:49.4 |
RowErg |
View workout
|
09/09/25 |
v2:00/2:00r...5 |
3,651m |
1:55.0 |
RowErg |
View workout
|