shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/23 | 3x4:00/1:50r | 2,485m | 2:24.8 | RowErg | View workout | |
| 05/20/23 | 3x10:00/0:45r | 6,511m | 2:18.2 | RowErg | View workout | |
| 05/17/23 | 6x4:00/1:30r | 5,505m | 2:10.7 | RowErg | View workout | |
| 05/15/23 | 30:00 | 6,249m | 2:24.0 | RowErg | View workout | |
| 04/19/23 | 1x15:00/1:00r | 3,362m | 2:13.8 | RowErg | View workout | |
| 02/20/23 | v4:00/1:53r...11 | 5,688m | 2:06.5 | RowErg | View workout | |
| 12/13/22 | 30:00 | 6,947m | 2:09.5 | RowErg | View workout | |
| 09/07/22 | 4x6:00/2:00r | 6,031m | 1:59.3 | RowErg | View workout | |
| 09/06/22 | 30:00 | 7,250m | 2:04.1 | RowErg | View workout | |
| 09/04/22 | 3x8:00/2:00r | 5,958m | 2:00.8 | RowErg | View workout | |
| 09/03/22 | v4:00/r...9 | 7,327m | 2:02.8 | RowErg | View workout | |
| 09/01/22 | 3x8:00/2:00r | 6,020m | 1:59.6 | RowErg | View workout | |
| 08/31/22 | v4:00/1:18r...8 | 8,519m | 2:06.7 | RowErg | View workout | |
| 08/30/22 | v9:00/2:01r...4 | 8,648m | 2:04.8 | RowErg | View workout | |
| 08/25/22 | v4:00/4:00r...7 | 4,882m | 1:56.7 | RowErg | View workout | |
| 08/23/22 | 29:00 | 7,026m | 2:03.8 | RowErg | View workout | |
| 08/20/22 | 6x4:00/1:00r | 5,949m | 2:01.0 | RowErg | View workout | |
| 08/19/22 | 30:00 | 7,183m | 2:05.2 | RowErg | View workout | |
| 08/02/22 | 30:00 | 7,338m | 2:02.6 | RowErg | View workout | |
| 08/01/22 | 40:00 | 9,731m | 2:03.3 | RowErg | View workout | |
| 07/31/22 | v4:00/1:33r...7 | 9,199m | 2:03.9 | RowErg | View workout | |
| 07/30/22 | v4:00/r...9 | 7,354m | 2:02.3 | RowErg | View workout | |
| 07/28/22 | 5x5:00/1:00r | 6,191m | 2:01.1 | RowErg | View workout | |
| 07/28/22 | 5x5:00/1:00r | 6,191m | 2:01.1 | RowErg | View workout | |
| 07/27/22 | 45:00 | 10,678m | 2:06.4 | RowErg | View workout |