shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/25 | 2000m | 7:53.2 | 1:58.3 | RowErg | View workout | |
| 08/25/24 | 30:03 | 6,865m | 2:11.3 | RowErg | View workout | |
| 04/24/24 | 6x1000m/2:00r | 24:15.7 | 2:01.3 | RowErg | View workout | |
| 04/22/24 | 3x2000m/4:00r | 24:39.8 | 2:03.3 | RowErg | View workout | |
| 04/16/24 | 8x1000m/2:00r | 32:49.2 | 2:03.0 | RowErg | View workout | |
| 04/10/24 | v3:00/r...16 | 7,584m | 2:06.5 | RowErg | View workout | |
| 04/09/24 | 8x1000m/2:00r | 33:13.3 | 2:04.5 | RowErg | View workout | |
| 04/08/24 | v2:30/r...18 | 7,218m | 2:04.6 | RowErg | View workout | |
| 04/04/24 | v3:00/0:30r...15 | 8,957m | 2:05.6 | RowErg | View workout | |
| 04/03/24 | v5:00/1:00r...10 | 7,311m | 2:03.1 | RowErg | View workout | |
| 03/31/24 | 25:00 | 5,852m | 2:08.1 | RowErg | View workout | |
| 03/26/24 | 20:00 | 4,610m | 2:10.1 | RowErg | View workout | |
| 02/19/24 | v5:00/r...9 | 6,531m | 2:04.0 | RowErg | View workout | |
| 02/16/24 | v5:00/r...9 | 7,258m | 2:04.0 | RowErg | View workout | |
| 02/13/24 | 3x8:00/2:00r | 5,794m | 2:04.2 | RowErg | View workout | |
| 02/10/24 | 3x2000m/4:00r | 24:37.1 | 2:03.0 | RowErg | View workout | |
| 02/01/24 | v2:30/r...15 | 6,138m | 2:02.1 | RowErg | View workout | |
| 01/30/24 | 3x2000m/4:00r | 24:51.2 | 2:04.2 | RowErg | View workout | |
| 01/28/24 | v2000m/r...4 | 8,000m | 2:06.2 | RowErg | View workout | |
| 01/25/24 | v4:00/1:30r...16 | 7,742m | 2:11.7 | RowErg | View workout | |
| 01/23/24 | v500m/r...12 | 6,000m | 2:03.8 | RowErg | View workout | |
| 01/22/24 | 15x500m/1:00r | 29:42.8 | 1:58.8 | RowErg | View workout | |
| 01/20/24 | 30:00 | 7,164m | 2:05.6 | RowErg | View workout | |
| 01/19/24 | 30:00 | 7,178m | 2:05.3 | RowErg | View workout | |
| 01/17/24 | 7000m | 29:24.6 | 2:06.0 | RowErg | View workout |