shane desousa 200m row
200
Meters
0:47.0
Time
1:57.5
Pace
12
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 124 |
April 24, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 25 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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