shane desousa 200m row
200
Meters
0:49.0
Time
2:02.5
Pace
12
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 124 |
April 24, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 26 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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