shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 8x1000m/1:00r | 35:59.0 | 2:14.9 | RowErg | View workout | |
| 01/04/22 | 2x20:00/5:00r | 8,226m | 2:25.8 | RowErg | View workout | |
| 01/03/22 | 8x1000m/2:00r | 36:06.5 | 2:15.4 | RowErg | View workout | |
| 01/02/22 | 3x15:00/3:00r | 9,461m | 2:22.6 | RowErg | View workout | |
| 01/01/22 | 3x20:00/2:00r | 12,718m | 2:21.5 | RowErg | View workout | |
| 12/30/21 | 3x3000m/2:00r | 42:30.9 | 2:21.7 | RowErg | View workout | |
| 12/29/21 | 8x1000m/1:00r | 35:30.5 | 2:13.1 | RowErg | View workout | |
| 12/28/21 | 5x1500m/2:00r | 36:00.7 | 2:24.0 | RowErg | View workout | |
| 12/27/21 | 1:00:00 | 12,256m | 2:26.8 | RowErg | View workout | |
| 12/26/21 | 5x2000m/2:00r | 49:56.3 | 2:29.8 | RowErg | View workout | |
| 12/23/21 | 8x3:00/1:00r | 5,028m | 2:23.1 | RowErg | View workout | |
| 12/21/21 | 10x2:00/1:00r | 4,190m | 2:23.1 | RowErg | View workout | |
| 12/20/21 | 40:00 | 7,570m | 2:38.5 | RowErg | View workout | |
| 12/19/21 | 5x6:00/2:00r | 6,343m | 2:21.8 | RowErg | View workout | |
| 12/18/21 | 4x2000m/2:00r | 37:22.2 | 2:20.1 | RowErg | View workout | |
| 12/17/21 | 3x1500m/3:00r | 20:08.8 | 2:14.3 | RowErg | View workout | |
| 12/16/21 | 10000m | 51:50.8 | 2:35.5 | RowErg | View workout |