shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/22 | v4:00/2:23r...5 | 11,576m | 2:12.1 | RowErg | View workout | |
| 01/29/22 | v4:00/1:20r...3 | 7,959m | 2:15.6 | RowErg | View workout | |
| 01/28/22 | v4:00/2:17r...12 | 8,756m | 2:03.3 | RowErg | View workout | |
| 01/27/22 | v4:00/1:42r...3 | 11,209m | 2:16.4 | RowErg | View workout | |
| 01/26/22 | v4:00/1:22r...3 | 7,930m | 2:16.1 | RowErg | View workout | |
| 01/25/22 | v4:00/1:20r...3 | 7,900m | 2:16.7 | RowErg | View workout | |
| 01/24/22 | v4:00/1:42r...7 | 10,844m | 2:07.2 | RowErg | View workout | |
| 01/23/22 | 30:00 | 6,699m | 2:14.3 | RowErg | View workout | |
| 01/22/22 | v4:00/1:45r...3 | 9,980m | 2:18.2 | RowErg | View workout | |
| 01/21/22 | v4:00/1:35r...3 | 9,789m | 2:20.9 | RowErg | View workout | |
| 01/20/22 | v4:00/1:20r...12 | 10,473m | 2:11.7 | RowErg | View workout | |
| 01/19/22 | v4:00/1:41r...3 | 7,746m | 2:19.4 | RowErg | View workout | |
| 01/18/22 | v5:00/2:24r...22 | 6,662m | 2:01.5 | RowErg | View workout | |
| 01/17/22 | v4:00/1:27r...5 | 8,722m | 2:14.1 | RowErg | View workout | |
| 01/16/22 | v4:00/1:17r...8 | 9,295m | 2:15.5 | RowErg | View workout | |
| 01/15/22 | v4:00/1:30r...3 | 8,842m | 2:19.1 | RowErg | View workout | |
| 01/14/22 | v4:00/1:45r...5 | 11,171m | 2:16.9 | RowErg | View workout | |
| 01/13/22 | 32:00 | 6,961m | 2:17.9 | RowErg | View workout | |
| 01/12/22 | v5:00/2:50r...5 | 6,009m | 2:14.7 | RowErg | View workout | |
| 01/11/22 | v4:00/1:02r...5 | 8,691m | 2:24.9 | RowErg | View workout | |
| 01/10/22 | v4:00/1:59r...12 | 9,366m | 2:27.3 | RowErg | View workout | |
| 01/09/22 | v4:00/1:53r...3 | 7,156m | 2:30.9 | RowErg | View workout | |
| 01/08/22 | v4:00/1:23r...7 | 10,672m | 2:37.4 | RowErg | View workout | |
| 01/07/22 | 10000m | 44:21.5 | 2:13.0 | RowErg | View workout | |
| 01/06/22 | 4x10:00/2:00r | 8,871m | 2:15.2 | RowErg | View workout |