shane desousa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/23/22 |
10000m |
39:44.4 |
1:59.2 |
RowErg |
View workout
|
02/21/22 |
v4:00/2:20r...4 |
5,862m |
2:13.0 |
RowErg |
View workout
|
02/20/22 |
v4:00/1:41r...3 |
8,174m |
2:12.1 |
RowErg |
View workout
|
02/19/22 |
v4:00/2:03r...7 |
11,007m |
2:05.3 |
RowErg |
View workout
|
02/18/22 |
v4:00/1:41r...3 |
8,209m |
2:11.5 |
RowErg |
View workout
|
02/17/22 |
v4:00/1:28r...4 |
10,792m |
2:07.8 |
RowErg |
View workout
|
02/16/22 |
v4:00/1:30r...3 |
8,079m |
2:13.6 |
RowErg |
View workout
|
02/15/22 |
v4:00/2:11r...22 |
6,630m |
1:57.6 |
RowErg |
View workout
|
02/14/22 |
v4:00/2:13r...3 |
14,804m |
2:13.7 |
RowErg |
View workout
|
02/13/22 |
v4:00/1:45r...14 |
10,394m |
2:01.2 |
RowErg |
View workout
|
02/12/22 |
30:00 |
6,907m |
2:10.3 |
RowErg |
View workout
|
02/12/22 |
2:00 |
783m |
1:16.6 |
RowErg |
View workout
|
02/11/22 |
v4:00/1:23r...5 |
9,834m |
2:08.1 |
RowErg |
View workout
|
02/10/22 |
v4:00/1:12r...3 |
8,110m |
2:13.1 |
RowErg |
View workout
|
02/09/22 |
40:00 |
9,315m |
2:08.8 |
RowErg |
View workout
|
02/08/22 |
v4:00/2:46r...13 |
13,610m |
2:14.4 |
RowErg |
View workout
|
02/07/22 |
v4:00/2:00r...7 |
10,690m |
2:09.0 |
RowErg |
View workout
|
02/06/22 |
v4:00/1:41r...3 |
8,129m |
2:12.8 |
RowErg |
View workout
|
02/05/22 |
v4:00/2:14r...12 |
10,490m |
2:11.5 |
RowErg |
View workout
|
02/04/22 |
v4:00/1:04r...3 |
7,846m |
2:17.6 |
RowErg |
View workout
|
02/03/22 |
v5:00/2:28r...8 |
8,781m |
2:06.4 |
RowErg |
View workout
|
02/02/22 |
v4:00/1:52r...7 |
12,349m |
2:16.0 |
RowErg |
View workout
|
02/01/22 |
v4:00/1:47r...10 |
8,924m |
2:07.7 |
RowErg |
View workout
|
01/31/22 |
32:00 |
7,278m |
2:11.9 |
RowErg |
View workout
|
01/31/22 |
0:39 |
109m |
3:01.6 |
RowErg |
View workout
|