shane desousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/22 | v4:00/1:00r...12 | 7,493m | 2:00.1 | RowErg | View workout | |
| 07/25/22 | 30x1:00/r | 7,453m | 2:00.7 | RowErg | View workout | |
| 07/24/22 | 3x9:00/1:00r | 6,711m | 2:00.6 | RowErg | View workout | |
| 07/23/22 | v4:00/r...12 | 7,408m | 2:01.4 | RowErg | View workout | |
| 07/21/22 | 29:00 | 7,097m | 2:02.5 | RowErg | View workout | |
| 07/20/22 | 20:00 | 4,879m | 2:02.9 | RowErg | View workout | |
| 07/18/22 | 30:00 | 7,389m | 2:01.8 | RowErg | View workout | |
| 07/17/22 | 25:00 | 6,211m | 2:00.7 | RowErg | View workout | |
| 07/16/22 | v4:00/1:38r...3 | 8,490m | 2:07.2 | RowErg | View workout | |
| 07/14/22 | 32:00 | 7,701m | 2:04.6 | RowErg | View workout | |
| 07/13/22 | 30:00 | 7,407m | 2:01.5 | RowErg | View workout | |
| 07/12/22 | 3x8:00/2:00r | 5,992m | 2:00.1 | RowErg | View workout | |
| 07/11/22 | 2x12:00/2:00r | 5,963m | 2:00.7 | RowErg | View workout | |
| 07/10/22 | 30:00 | 7,400m | 2:01.6 | RowErg | View workout | |
| 07/09/22 | v4:00/1:45r...5 | 12,094m | 2:06.5 | RowErg | View workout | |
| 07/07/22 | v4:00/2:01r...14 | 8,124m | 2:05.5 | RowErg | View workout | |
| 07/06/22 | 29:00 | 7,041m | 2:03.5 | RowErg | View workout | |
| 07/05/22 | v4:00/2:29r...3 | 9,990m | 2:06.1 | RowErg | View workout | |
| 07/04/22 | v4:00/1:38r...3 | 8,154m | 2:05.0 | RowErg | View workout | |
| 07/03/22 | 30:00 | 7,373m | 2:02.0 | RowErg | View workout | |
| 07/02/22 | 3x2000m/4:00r | 23:35.9 | 1:57.9 | RowErg | View workout | |
| 06/30/22 | 3x10:00/1:00r | 7,311m | 2:03.1 | RowErg | View workout | |
| 06/29/22 | 6x4:00/2:00r | 6,213m | 1:55.8 | RowErg | View workout | |
| 06/27/22 | v4:00/1:33r...6 | 8,705m | 2:04.0 | RowErg | View workout | |
| 06/26/22 | 7014m | 28:24.8 | 2:01.5 | RowErg | View workout |