shane desousa 200m row
200
Meters
0:47.0
Time
1:57.5
Pace
13
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 21 |
| Drag Factor | 124 |
April 24, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 27 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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