shane desousa 200m row
200
Meters
0:42.8
Time
1:47.0
Pace
14
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 124 |
April 24, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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