shane desousa 200m row
200
Meters
0:48.5
Time
2:01.2
Pace
12
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 123 |
April 24, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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