shane desousa 5:04 row
1,251
Meters
5:04.4
Time
2:01.6
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 69 |
April 22, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,251 | 2:01.6 | 194 | 968 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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