shane desousa 200m row
200
Meters
0:46.8
Time
1:57.0
Pace
13
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 124 |
April 24, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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