shane desousa 4:05 row
894
Meters
4:05.2
Time
2:17.1
Pace
52
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 121 |
October 13, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 894 | 2:17.1 | 136 | 767 | 18 |
| 4:05.2 | 895 | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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