Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/25 |
16094m |
41:12.3 |
2:33.6 |
BikeErg |
View workout
|
06/20/25 |
40:00 |
16,367m |
2:26.6 |
BikeErg |
View workout
|
06/02/25 |
600c |
1:18:38.9 |
3:33.2 |
RowErg |
View workout
|
05/30/25 |
40x0:30/0:30r |
4,249m |
2:21.2 |
RowErg |
View workout
|
05/29/25 |
10000m |
55:26.1 |
2:46.3 |
RowErg |
View workout
|
05/22/25 |
30:04 |
5,844m |
2:34.3 |
RowErg |
View workout
|
05/20/25 |
1:44 |
354m |
2:27.0 |
RowErg |
View workout
|
05/16/25 |
20x0:30/0:30r |
2,112m |
2:22.0 |
RowErg |
View workout
|
05/15/25 |
30:00 |
11,572m |
2:35.5 |
BikeErg |
View workout
|
05/13/25 |
20x0:30/0:30r |
1,999m |
2:30.0 |
RowErg |
View workout
|
05/10/25 |
30:15 |
12,050m |
2:30.6 |
BikeErg |
View workout
|
05/09/25 |
36:18 |
13,653m |
2:39.5 |
BikeErg |
View workout
|
05/06/25 |
30:15 |
11,505m |
2:37.8 |
BikeErg |
View workout
|
05/05/25 |
1:00:10 |
23,425m |
2:34.1 |
BikeErg |
View workout
|
04/08/25 |
15:07 |
2,831m |
2:40.2 |
RowErg |
View workout
|
04/07/25 |
30:00 |
5,931m |
2:31.7 |
RowErg |
View workout
|
03/31/25 |
31x1:00/0:40r |
6,756m |
2:17.6 |
RowErg |
View workout
|
03/28/25 |
15:00 |
3,016m |
2:29.2 |
RowErg |
View workout
|
03/24/25 |
10000m |
55:16.0 |
2:45.8 |
RowErg |
View workout
|
03/23/25 |
v2:00/1:00r...6 |
2,676m |
2:14.5 |
RowErg |
View workout
|
03/22/25 |
30:00 |
5,829m |
2:34.4 |
RowErg |
View workout
|
03/22/25 |
2:02 |
116m |
8:49.7 |
RowErg |
View workout
|
03/21/25 |
39x0:30/0:30r |
4,074m |
2:23.5 |
RowErg |
View workout
|
03/20/25 |
30:06 |
5,682m |
2:38.9 |
RowErg |
View workout
|
11/22/24 |
v1:00/1:00r...7 |
3,322m |
2:24.4 |
RowErg |
View workout
|