Samuel Lawrence 1:00:10 BikeErg
23,425
Meters
1:00:10.1
Time
2:34.1
Pace
626
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 64 |
| Revolution Count | 3902 |
| Power/kg | 1.04 |
| Drag Factor | 75 |
May 05, 2025 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 23,425 | 2:34.1 | 96 | 629 | 64 | 116 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 57 | 113 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 63 | 121 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 63 | 120 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 653 | 68 | 117 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 69 | 117 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 631 | 69 | 113 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 594 | 66 | 114 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 606 | 67 | 105 |
| 45:00.0 | 1,922 | 2:36.0 | 92 | 616 | 66 | 121 |
| 50:00.0 | 1,967 | 2:32.5 | 99 | 639 | 62 | 128 |
| 55:00.0 | 1,960 | 2:33.0 | 98 | 635 | 63 | 113 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 652 | 65 | 120 |
| 1:00:10.1 | 17 | 9:54.1 | 2 | 305 | 44 | 115 |
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Workout Graph
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