Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/23 | 30:05 | 6,000m | 2:30.4 | RowErg | View workout | |
| 04/20/23 | 8x2:00/1:00r | 3,553m | 2:15.0 | RowErg | View workout | |
| 04/20/23 | 1:36 | 330m | 2:25.4 | RowErg | View workout | |
| 04/19/23 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 04/16/23 | 1:00:05 | 12,032m | 2:29.8 | RowErg | View workout | |
| 04/15/23 | 30:00 | 5,963m | 2:30.9 | RowErg | View workout | |
| 04/14/23 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
| 04/14/23 | 16:00.0 | 3,281m | 2:26.2 | RowErg | View workout | |
| 04/13/23 | v1:40/0:20r...9 | 3,304m | 2:16.1 | RowErg | View workout | |
| 04/13/23 | 6:39 | 1,306m | 2:33.1 | RowErg | View workout | |
| 04/08/23 | 1:00:02 | 11,555m | 2:35.8 | RowErg | View workout | |
| 04/07/23 | 31:10 | 6,252m | 2:29.6 | RowErg | View workout | |
| 04/05/23 | v1000m/r...7 | 8,000m | 2:32.5 | RowErg | View workout | |
| 03/31/23 | 30:07 | 5,432m | 2:46.3 | RowErg | View workout | |
| 03/30/23 | 26:13 | 4,850m | 2:42.2 | RowErg | View workout | |
| 02/24/23 | 20:02 | 3,817m | 2:37.5 | RowErg | View workout | |
| 02/22/23 | 30:09 | 5,886m | 2:33.7 | RowErg | View workout | |
| 01/07/23 | 30:13 | 6,067m | 2:29.4 | RowErg | View workout | |
| 12/30/22 | 1:00 | 259m | 3:51.6 | BikeErg | View workout | |
| 12/22/22 | 30:07 | 6,237m | 2:24.8 | RowErg | View workout | |
| 12/22/22 | 6:08 | 1,251m | 2:27.0 | RowErg | View workout | |
| 12/22/22 | 2:49 | 509m | 2:46.0 | RowErg | View workout | |
| 11/29/22 | 40:00 | 8,519m | 2:20.8 | RowErg | View workout | |
| 11/26/22 | v2:28/2:00r...10 | 5,000m | 2:22.1 | RowErg | View workout | |
| 11/23/22 | v3:24/2:00r...5 | 3,750m | 2:17.9 | RowErg | View workout |