Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/22 |
v500m/1:00r...6 |
3,000m |
2:29.9 |
RowErg |
View workout
|
08/06/22 |
v1000m/1:00r...5 |
5,000m |
2:29.0 |
RowErg |
View workout
|
08/05/22 |
32:55 |
6,275m |
2:37.3 |
RowErg |
View workout
|
07/13/22 |
30:00 |
6,032m |
2:29.2 |
RowErg |
View workout
|
07/06/22 |
42:39 |
7,721m |
2:45.7 |
RowErg |
View workout
|
07/01/22 |
30x0:30/0:30r |
3,196m |
2:20.8 |
RowErg |
View workout
|
06/23/22 |
5000m |
25:12.1 |
2:31.2 |
RowErg |
View workout
|
06/16/22 |
30:00 |
5,365m |
2:47.7 |
RowErg |
View workout
|
06/04/22 |
30:00 |
5,943m |
2:31.4 |
RowErg |
View workout
|
06/02/22 |
30:00 |
5,754m |
2:36.4 |
RowErg |
View workout
|
05/26/22 |
15:00 |
2,942m |
2:32.9 |
RowErg |
View workout
|
05/20/22 |
30:00 |
6,021m |
2:29.4 |
RowErg |
View workout
|
05/13/22 |
15:00 |
2,920m |
2:34.1 |
RowErg |
View workout
|
04/30/22 |
1000m |
2:00.9 |
2:00.9 |
BikeErg |
View workout
|
04/29/22 |
30:00 |
5,702m |
2:37.8 |
RowErg |
View workout
|
04/23/22 |
30:00 |
6,020m |
2:29.5 |
RowErg |
View workout
|
04/21/22 |
5000m |
23:36.9 |
2:21.6 |
SkiErg |
View workout
|
04/18/22 |
10000m |
55:11.8 |
2:45.5 |
RowErg |
View workout
|
04/13/22 |
2:00 |
837m |
2:23.3 |
BikeErg |
View workout
|
04/12/22 |
5000m |
25:25.7 |
2:32.5 |
RowErg |
View workout
|
04/08/22 |
12:00 |
2,498m |
2:24.1 |
SkiErg |
View workout
|
04/08/22 |
21:45.2 |
9,211m |
2:21.7 |
BikeErg |
View workout
|
04/07/22 |
51:49.9 |
21,463m |
2:24.8 |
BikeErg |
View workout
|
04/06/22 |
10:00 |
2,141m |
2:20.1 |
RowErg |
View workout
|
04/05/22 |
1000m |
2:58.1 |
2:58.1 |
BikeErg |
View workout
|