Samuel Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/22 | 1:18:48.7 | 33,000m | 2:23.2 | BikeErg | View workout | |
| 01/15/22 | 15:00 | 3,144m | 2:23.1 | SkiErg | View workout | |
| 01/15/22 | 15:00 | 3,264m | 2:17.8 | RowErg | View workout | |
| 01/13/22 | 15:00 | 6,281m | 2:23.2 | BikeErg | View workout | |
| 01/13/22 | 3195m | 17:18.7 | 2:42.5 | SkiErg | View workout | |
| 01/13/22 | v100m/0:30r...9 | 2,500m | 2:21.3 | RowErg | View workout | |
| 01/10/22 | 15:00 | 3,141m | 2:23.2 | SkiErg | View workout | |
| 01/10/22 | 15:00 | 3,110m | 2:24.6 | RowErg | View workout | |
| 01/09/22 | 1:00 | 249m | 4:00.9 | BikeErg | View workout | |
| 01/09/22 | 100000m | 4:06:44.1 | 2:28.0 | BikeErg | View workout | |
| 01/07/22 | 10x0:30/0:30r | 1,117m | 2:14.2 | RowErg | View workout | |
| 01/07/22 | 10:19 | 2,181m | 2:21.9 | RowErg | View workout | |
| 01/04/22 | 16x0:30/0:30r | 1,717m | 2:19.7 | SkiErg | View workout | |
| 01/04/22 | v0:30/0:30r...10 | 1,184m | 2:06.6 | RowErg | View workout | |
| 01/04/22 | 1000m | 4:22.1 | 2:11.0 | RowErg | View workout | |
| 01/03/22 | 2:26:41.3 | 66,146m | 2:13.0 | BikeErg | View workout | |
| 01/02/22 | 1:32:09.2 | 40,841m | 2:15.3 | BikeErg | View workout | |
| 12/31/21 | 30:00 | 6,302m | 2:22.8 | RowErg | View workout | |
| 12/30/21 | 5000m | 11:00.6 | 2:12.1 | BikeErg | View workout | |
| 12/30/21 | 5000m | 23:57.8 | 2:23.7 | SkiErg | View workout | |
| 12/29/21 | 6335m | 30:00.0 | 2:22.0 | RowErg | View workout | |
| 12/27/21 | 2:31:42.1 | 67,011m | 2:15.8 | BikeErg | View workout | |
| 12/24/21 | 15:00 | 3,178m | 2:21.5 | SkiErg | View workout | |
| 12/24/21 | 15:00 | 3,273m | 2:17.4 | RowErg | View workout | |
| 12/23/21 | 41:19.5 | 18,011m | 2:17.6 | BikeErg | View workout |