Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/21 |
1:01:19.9 |
26,141m |
2:20.7 |
BikeErg |
View workout
|
12/06/21 |
47:54.2 |
21,000m |
2:16.8 |
BikeErg |
View workout
|
12/04/21 |
500m |
2:21.6 |
2:21.6 |
SkiErg |
View workout
|
12/03/21 |
5000m |
23:26.3 |
2:20.6 |
SkiErg |
View workout
|
12/03/21 |
13:51 |
3,122m |
2:13.1 |
RowErg |
View workout
|
12/03/21 |
23:50.2 |
10,273m |
2:19.2 |
BikeErg |
View workout
|
12/01/21 |
2:00 |
704m |
2:50.4 |
BikeErg |
View workout
|
12/01/21 |
46:39.5 |
20,322m |
2:17.7 |
BikeErg |
View workout
|
11/29/21 |
59:14.1 |
23,979m |
2:28.2 |
BikeErg |
View workout
|
11/28/21 |
1:12:03.6 |
29,376m |
2:27.1 |
BikeErg |
View workout
|
11/27/21 |
1:04:56.6 |
28,401m |
2:17.1 |
BikeErg |
View workout
|
11/26/21 |
45:30.0 |
19,019m |
2:23.5 |
BikeErg |
View workout
|
11/25/21 |
10:00 |
2,125m |
2:21.1 |
SkiErg |
View workout
|
11/25/21 |
10:32 |
2,166m |
2:26.0 |
RowErg |
View workout
|
11/25/21 |
1:01:19.2 |
25,904m |
2:22.0 |
BikeErg |
View workout
|
11/22/21 |
42:18.2 |
17,540m |
2:24.7 |
BikeErg |
View workout
|
11/21/21 |
2000m |
8:48.6 |
2:12.1 |
SkiErg |
View workout
|
11/21/21 |
36:15.9 |
15,842m |
2:17.3 |
BikeErg |
View workout
|
11/19/21 |
57:31.6 |
25,714m |
2:14.2 |
BikeErg |
View workout
|
11/17/21 |
10:00 |
2,140m |
2:20.1 |
SkiErg |
View workout
|
11/17/21 |
37:06.3 |
16,007m |
2:19.0 |
BikeErg |
View workout
|
11/13/21 |
11:27 |
5,077m |
2:15.3 |
BikeErg |
View workout
|
11/13/21 |
9:37 |
2,164m |
2:13.3 |
RowErg |
View workout
|
11/13/21 |
2000m |
9:36.7 |
2:24.1 |
SkiErg |
View workout
|
11/12/21 |
23:38.2 |
9,288m |
2:32.6 |
BikeErg |
View workout
|