Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/21 |
15:00 |
3,169m |
2:22.0 |
RowErg |
View workout
|
10/07/21 |
12x1:30/0:45r |
3,779m |
2:22.8 |
SkiErg |
View workout
|
10/05/21 |
1:58:50.8 |
50,000m |
2:22.6 |
BikeErg |
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|
10/04/21 |
2000m |
9:28.7 |
2:22.1 |
RowErg |
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|
10/04/21 |
v10:00/r...4 |
5,540m |
2:42.7 |
RowErg |
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|
10/04/21 |
169m |
0:46.2 |
2:16.6 |
SkiErg |
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|
10/04/21 |
v100m/0:30r...9 |
2,500m |
2:14.7 |
SkiErg |
View workout
|
10/04/21 |
1:38:25.8 |
42,195m |
2:19.9 |
BikeErg |
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|
10/04/21 |
10:26.1 |
4,285m |
2:26.1 |
BikeErg |
View workout
|
10/02/21 |
2000m |
9:24.9 |
2:21.2 |
SkiErg |
View workout
|
10/01/21 |
5000m |
11:58.7 |
2:23.7 |
BikeErg |
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|
10/01/21 |
6x500m/1:00r |
13:32.8 |
2:15.4 |
SkiErg |
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|
10/01/21 |
20:00 |
4,037m |
2:28.6 |
RowErg |
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|
09/29/21 |
1:00:06.3 |
26,316m |
2:17.0 |
BikeErg |
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|
09/28/21 |
21097m |
1:59:16.2 |
2:49.6 |
RowErg |
View workout
|
09/27/21 |
10x500m/1:00r |
25:39.8 |
2:33.9 |
RowErg |
View workout
|
09/27/21 |
1:35:00.8 |
40,173m |
2:21.9 |
BikeErg |
View workout
|
09/26/21 |
5000m |
23:58.9 |
2:23.8 |
RowErg |
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|
09/26/21 |
5000m |
24:27.2 |
2:26.7 |
SkiErg |
View workout
|
09/26/21 |
47:12.3 |
20,564m |
2:17.7 |
BikeErg |
View workout
|
09/24/21 |
10:00 |
2,192m |
2:16.8 |
RowErg |
View workout
|
09/24/21 |
1000m |
4:17.7 |
2:08.8 |
SkiErg |
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|
09/24/21 |
0:30 |
147m |
1:42.0 |
SkiErg |
View workout
|
09/24/21 |
1:20:07.8 |
35,009m |
2:17.3 |
BikeErg |
View workout
|
09/23/21 |
5000m |
11:44.7 |
2:20.9 |
BikeErg |
View workout
|