Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/21 |
31:23 |
6,715m |
2:20.2 |
RowErg |
View workout
|
08/06/21 |
20:12 |
4,067m |
2:29.0 |
RowErg |
View workout
|
08/06/21 |
50:40.7 |
22,201m |
2:16.9 |
BikeErg |
View workout
|
08/06/21 |
23:35.3 |
9,537m |
2:28.4 |
BikeErg |
View workout
|
08/05/21 |
2000m |
9:18.3 |
2:19.5 |
SkiErg |
View workout
|
08/05/21 |
29:09.0 |
12,814m |
2:16.4 |
BikeErg |
View workout
|
08/02/21 |
40:59.8 |
17,923m |
2:17.2 |
BikeErg |
View workout
|
07/31/21 |
32:03.5 |
13,750m |
2:19.8 |
BikeErg |
View workout
|
07/30/21 |
0:30 |
161m |
1:33.1 |
RowErg |
View workout
|
07/30/21 |
5000m |
23:00.2 |
2:18.0 |
RowErg |
View workout
|
07/30/21 |
22:54.7 |
9,894m |
2:18.9 |
BikeErg |
View workout
|
07/30/21 |
15:39.5 |
3,202m |
2:26.7 |
RowErg |
View workout
|
07/29/21 |
25:49.3 |
10,864m |
2:22.6 |
BikeErg |
View workout
|
07/28/21 |
1:00 |
547m |
1:49.6 |
BikeErg |
View workout
|
07/28/21 |
10:00 |
4,267m |
2:20.6 |
BikeErg |
View workout
|
07/28/21 |
2000m |
4:45.3 |
2:22.6 |
BikeErg |
View workout
|
07/28/21 |
1:00 |
269m |
1:51.5 |
SkiErg |
View workout
|
07/28/21 |
10:00 |
2,123m |
2:21.3 |
SkiErg |
View workout
|
07/28/21 |
1:00 |
272m |
1:50.2 |
RowErg |
View workout
|
07/28/21 |
10:00 |
2,068m |
2:25.0 |
RowErg |
View workout
|
07/28/21 |
20:00 |
4,233m |
2:21.7 |
SkiErg |
View workout
|
07/28/21 |
20:00 |
4,116m |
2:25.7 |
RowErg |
View workout
|
07/27/21 |
30:00 |
12,438m |
2:24.7 |
BikeErg |
View workout
|
07/27/21 |
30:00 |
5,905m |
2:32.4 |
SkiErg |
View workout
|
07/27/21 |
30:00 |
6,080m |
2:28.0 |
RowErg |
View workout
|