Samuel Lawrence
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/21 |
10x0:30/0:30r |
1,254m |
1:59.6 |
RowErg |
View workout
|
06/11/21 |
10x0:30/0:30r |
1,187m |
2:06.3 |
SkiErg |
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|
06/11/21 |
v500m/6:11r...1 |
500m |
2:13.4 |
RowErg |
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|
06/11/21 |
v500m/3:28r...1 |
500m |
2:12.3 |
SkiErg |
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|
06/10/21 |
8x0:30/0:30r |
903m |
2:12.8 |
SkiErg |
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|
06/10/21 |
15x0:30/0:30r |
1,808m |
2:04.4 |
RowErg |
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|
06/08/21 |
v1:00/1:00r...7 |
3,758m |
2:07.7 |
RowErg |
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|
06/05/21 |
25:32 |
5,520m |
2:18.8 |
RowErg |
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|
06/03/21 |
1x500m/1:00r |
1:53.3 |
1:53.3 |
RowErg |
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|
06/01/21 |
v1000m/2:01r...8 |
8,000m |
2:18.1 |
RowErg |
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|
05/29/21 |
2000m |
8:19.1 |
2:04.7 |
RowErg |
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|
05/29/21 |
v1:00/1:00r...3 |
1,333m |
2:15.0 |
RowErg |
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|
05/27/21 |
15x0:30/0:30r |
1,547m |
2:25.4 |
RowErg |
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|
05/26/21 |
500m |
2:35.3 |
2:35.3 |
RowErg |
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|
05/26/21 |
16:00.0 |
3,788m |
2:06.7 |
RowErg |
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|
05/25/21 |
v5:49/0:57r...9 |
4,697m |
2:44.9 |
RowErg |
View workout
|
05/22/21 |
2000m |
8:38.4 |
2:09.6 |
RowErg |
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|
05/21/21 |
v1:00/1:00r...7 |
3,462m |
2:18.6 |
RowErg |
View workout
|
05/20/21 |
20x0:30/0:30r |
2,190m |
2:16.9 |
RowErg |
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|
05/20/21 |
1:32 |
318m |
2:24.6 |
RowErg |
View workout
|
05/17/21 |
v1:00/1:00r...7 |
3,685m |
2:10.2 |
RowErg |
View workout
|
05/16/21 |
2000m |
9:28.8 |
2:22.2 |
RowErg |
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|
05/14/21 |
10x500m/1:00r |
22:16.1 |
2:13.6 |
RowErg |
View workout
|
05/13/21 |
v10:00/0:47r...3 |
6,635m |
2:33.7 |
RowErg |
View workout
|
05/11/21 |
30x0:30/0:30r |
3,738m |
2:00.3 |
RowErg |
View workout
|