Sign Up
4,864,399
Lifetime Meters
141,495
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Samuel Lawrence

Log

Date Workout Score Ave Comments Action
07/13/21 1:00:18.6 25,797m 2:20.2

Wish Zwift would link with C2 log book

 View workout
07/12/21 1000m 1:58.0 1:58.0 View workout
07/12/21 30:07.8 13,452m 2:14.3

1st day on new bike erg

 View workout
07/09/21 2000m 9:02.2 2:15.5 View workout
07/09/21 12x1:30/0:40r 4,259m 2:06.7 View workout
07/06/21 2000m 8:57.3 2:14.3 View workout
07/06/21 10000m 47:25.0 2:22.2 View workout
07/01/21 10x0:30/0:30r 1,226m 2:02.3 View workout
07/01/21 10x0:30/0:30r 1,242m 2:00.7 View workout
06/28/21 5x500m/1:00r 10:24.4 2:04.8 View workout
06/28/21 v1:00/1:00r...7 3,836m 2:05.1 View workout
06/25/21 5x500m/1:00r 10:41.7 2:08.3 View workout
06/23/21 4x6:00/2:00r 5,503m 2:10.8 View workout
06/21/21 2000m 9:05.5 2:16.3 View workout
06/21/21 3x1500m/3:00r 19:44.2 2:11.5 View workout
06/19/21 2000m 8:15.6 2:03.9 View workout
06/19/21 2000m 9:02.7 2:15.6 View workout
06/18/21 10x0:30/0:30r 1,162m 2:09.0 View workout
06/18/21 v1:00/1:00r...7 3,735m 2:08.5 View workout
06/16/21 15x0:30/0:30r 1,745m 2:08.9 View workout
06/16/21 15x1:00/0:30r 3,473m 2:09.5 View workout
06/14/21 15x0:30/0:30r 1,808m 2:04.4 View workout
06/14/21 15x0:30/0:30r 1,784m 2:06.1 View workout
06/13/21 v500m/2:08r...2 1,000m 2:05.9 View workout
06/13/21 v500m/2:03r...1 515m 1:58.6 View workout