Samuel Lawrence

Log

Date Workout Score Ave Comments Action
09/23/21 1:01:14.3 27,077m 2:15.6

Zwift Alpe Du Swift stage 16

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09/22/21 5000m 11:14.6 2:14.9 View workout
09/22/21 31x0:30/0:30r 3,468m 2:14.0 View workout
09/22/21 v/r...19 3,541m 2:15.5 View workout
09/21/21 1:24:27.7 36,511m 2:18.7

Innsbruck ZWIFT ride.
351E-E982
2533-37A3

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09/20/21 v500m/r...2 19,717m 2:20.6 View workout
09/17/21 5:00 1,135m 2:12.1 View workout
09/17/21 2000m 9:58.3 2:29.5 View workout
09/17/21 1:00:08.7 25,993m 2:18.8

Zwift ride. Add C2 logbook manually.

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09/17/21 1:42.1 551m 3:05.2

Testing to see if Zwift manually added meter count for FTC.

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09/16/21 v500m/r...2 10,202m 2:21.9 View workout
09/16/21 10000m 23:58.9 2:23.8 View workout
09/15/21 5000m 12:05.4 2:25.0 View workout
09/15/21 6x500m/1:00r 13:51.0 2:18.5 View workout
09/15/21 30:05 6,213m 2:25.2 View workout
09/13/21 v10:00/r...31 6,352m 2:33.4 View workout
09/13/21 25x0:30/0:30r 3,007m 2:04.7 View workout
09/12/21 2:26:51.0 63,805m 2:18.0

Alpe Du Zwift

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09/11/21 22:51.0 9,991m 2:17.2

Swift ride add on for C2 logbook

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09/11/21 1:00:28.6 26,438m 2:17.2

To bad I have to work. But it's my Friday! Alpe du Zwift, I'll be back.

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09/10/21 4x750m/2:00r 13:39.8 2:16.6 View workout
09/10/21 15x0:30/0:30r 1,781m 2:06.3 View workout
09/09/21 14:47 3,215m 2:18.0 View workout
09/08/21 10:00 2,232m 2:14.4 View workout
09/08/21 2000m 9:29.1 2:22.2 View workout